{"id":2507,"date":"2020-03-20T18:26:59","date_gmt":"2020-03-20T17:26:59","guid":{"rendered":"https:\/\/www.franzjosefkaiser.com\/?p=2507"},"modified":"2020-03-20T18:54:12","modified_gmt":"2020-03-20T17:54:12","slug":"tunak-jak-se-v-nem-vyznat","status":"publish","type":"post","link":"https:\/\/www.franzjosefkaiser.com\/cs\/tunak-jak-se-v-nem-vyznat\/","title":{"rendered":"Tu\u0148\u00e1k \u2013 jak se v n\u011bm vyznat"},"content":{"rendered":"\n

Tu\u0148\u00e1k v plechovce doslova zdom\u00e1cn\u011bl ve v\u011bt\u0161in\u011b kuchyn\u00ed po cel\u00e9m sv\u011bt\u011b.\nPro\u010d? Zejm\u00e9na proto, \u017ee je to plnohodnotn\u00fd a chutn\u00fd zdroj b\u00edlkovin, ze kter\u00e9ho\nlze p\u0159ipravit v\u00fd\u017eivnou sn\u00eddani, zdrav\u00fd ob\u011bd \u010di rychlou ve\u010de\u0159i. <\/em><\/p>\n\n\n\n

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V obchodech m\u00e1te na v\u00fdb\u011br\nhned z n\u011bkolika typ\u016f zpracov\u00e1n\u00ed t\u00e9to v\u00fdte\u010dn\u00e9 ryby. My jsme sestavili mal\u00fd\nn\u00e1vod, jak si mezi nimi spr\u00e1vn\u011b vybrat. Po p\u0159e\u010dten\u00ed tohoto \u010dl\u00e1nku budete m\u00edt\nv pojmech jako chunks \u010di shredded zcela jasno!<\/p>\n\n\n\n

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Tu\u0148\u00e1k drcen\u00fd \u2013  tuna shredded <\/strong><\/h2>\n\n\n\n

Jedn\u00e1 se o kousky tu\u0148\u00e1ka ve form\u011b\ndrti. Tento typ konzervovan\u00e9ho tu\u0148\u00e1ka je p\u0159\u00edmo stvo\u0159en\u00fd pro p\u0159\u00edpravu pomaz\u00e1nek\n\u010di r\u016fzn\u00fdch tu\u0148\u00e1kov\u00fdch n\u00e1pln\u00ed. Sta\u010d\u00ed sm\u00edchat s tvarohem, p\u0159idat nakr\u00e1jenou\ncibulku, dochutit sol\u00ed, pep\u0159em a je hotovo.<\/p>\n\n\n\n

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Tu\u0148\u00e1k kousky \u2013 tuna chunks<\/strong><\/h2>\n\n\n\n

Kousky, jak n\u00e1zev napov\u00edd\u00e1, jsou\nv\u011bt\u0161\u00ed a kompaktn\u011bj\u0161\u00ed ne\u017e dr\u0165. Pod v\u00ed\u010dkem plechovky najdete n\u011bkolikacentimetrov\u00e9\nd\u00edlky tu\u0148\u00e1ka s patrnou strukturou masa. Kousky jsou vhodn\u00e9 na t\u011bstoviny,\ndo r\u00fd\u017eov\u00fdch sm\u011bs\u00ed, na pizzu, do zeleninov\u00fdch sal\u00e1t\u016f a tak d\u00e1le \u2013 prost\u011b v\u0161ude, kde\nchcete k\u0159ehk\u00e9 maso c\u00edtit na skus.<\/p>\n\n\n\n

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Tu\u0148\u00e1k kousky ve slune\u010dnicov\u00e9m oleji s uzenou p\u0159\u00edchut\u00ed 170g<\/a> <\/figcaption><\/figure><\/div>\n<\/div>\n\n\n\n
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Tu\u0148\u00e1k kousky v rostlinn\u00e9m oleji s chilli 170g<\/a> <\/figcaption><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Tu\u0148\u00e1k cel\u00fd \u2013 tuna steak<\/strong><\/h2>\n\n\n\n

Pokud je na konzerv\u011b Franz Josef\nKaiser uveden\u00e9, \u017ee obsahuje tu\u0148\u00e1kov\u00fd steak, tak si bu\u010fte jist\u00ed, \u017ee v\u00e1s \u010dek\u00e1\njedine\u010dn\u00fd gurm\u00e1nsk\u00fd z\u00e1\u017eitek. V oleji nebo ve vlastn\u00ed \u0161\u0165\u00e1v\u011b toti\u017e le\u017e\u00ed\nvelk\u00fd celistv\u00fd steak z v\u00fdb\u011brov\u00e9ho tu\u0148\u00e1ka. Je na n\u011bm z\u0159eteln\u00e1 struktura masa, s n\u00edm\u017e\nm\u016f\u017eete nalo\u017eit podle toho, na co m\u00e1te pr\u00e1v\u011b chu\u0165. Skv\u011ble vypad\u00e1 a chutn\u00e1 na\nlistov\u00fdch sal\u00e1tech nebo jako n\u00e1pl\u0148 slan\u00fdch kol\u00e1\u010d\u016f (p\u00e1j\u016f) \u010di empanadas. Tu\u0148\u00e1k\nsteak je tak\u00e9 ide\u00e1ln\u00ed do sushi rolek.<\/p>\n\n\n\n

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Tu\u0148\u00e1k steak ve slune\u010dnicov\u00e9m oleji s citronem 80g<\/a><\/figcaption><\/figure><\/div>\n<\/div>\n\n\n\n
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Tu\u0148\u00e1k steak v pikantn\u00edm oleji 80g<\/a><\/figcaption><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n
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V oleji \u010di vlastn\u00ed \u0161\u0165\u00e1v\u011b?  <\/strong><\/h2>\n\n\n\n

Stoj\u00edte p\u0159ed v\u00fdb\u011brem: tu\u0148\u00e1k ve\nvlastn\u00ed \u0161\u0165\u00e1v\u011b, \u010di tu\u0148\u00e1k v oleji? Je pravda, \u017ee tu\u0148\u00e1k v oleji m\u00e1 o\ntrochu v\u00edce kalori\u00ed, ale pokud se jedn\u00e1 o kvalitn\u00ed slune\u010dnicov\u00fd \u010di olivov\u00fd\nolej, pak se jedn\u00e1 o \u201ezdrav\u00e9\u201c kalorie a nen\u00ed t\u0159eba se jich b\u00e1t (pokud v\u00e1m\npochopiteln\u011b nebyla naordinovan\u00e1 l\u00e9ka\u0159em dieta). Tu\u0148\u00e1kov\u00e9 kousky a tu\u0148\u00e1kov\u00fd\nsteak propojen\u00e9 s olejem jsou na sal\u00e1tech tak\u00e9 chutn\u011bj\u0161\u00ed a p\u0159i pe\u010den\u00ed na\npizze neoschnou. <\/p>\n\n\n\n

P\u0159\u00edjemn\u00fdm zpest\u0159en\u00edm je ve studen\u00e9\ni tepl\u00e9 kuchyni tu\u0148\u00e1k v ochucen\u00e9m oleji, t\u0159eba s \u010dili, s citronem,\nkoprem nebo uzenou p\u0159\u00edchut\u00ed. Tu\u0148\u00e1kov\u00fd steak \u010di kousky ve vlastn\u00ed \u0161\u0165\u00e1v\u011b jsou\nzase po okap\u00e1n\u00ed vynikaj\u00edc\u00ed do baget, sendvi\u010d\u016f a toast\u016f.<\/p>\n\n\n\n

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Tu\u0148\u00e1k steak ve vlastn\u00ed \u0161\u0165\u00e1v\u011b 170g<\/a><\/figcaption><\/figure><\/div>\n<\/div>\n\n\n\n
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Tu\u0148\u00e1k steak ve slune\u010dnicov\u00e9m oleji 170g<\/a><\/figcaption><\/figure><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Tu\u0148\u00e1k v plechovce doslova zdom\u00e1cn\u011bl ve v\u011bt\u0161in\u011b kuchyn\u00ed po cel\u00e9m sv\u011bt\u011b. Pro\u010d? Zejm\u00e9na proto, \u017ee je to plnohodnotn\u00fd a chutn\u00fd zdroj b\u00edlkovin, ze kter\u00e9ho lze p\u0159ipravit v\u00fd\u017eivnou sn\u00eddani, zdrav\u00fd ob\u011bd \u010di rychlou ve\u010de\u0159i. V obchodech m\u00e1te na v\u00fdb\u011br hned z n\u011bkolika typ\u016f zpracov\u00e1n\u00ed t\u00e9to v\u00fdte\u010dn\u00e9 ryby. My jsme sestavili mal\u00fd n\u00e1vod, jak si mezi nimi spr\u00e1vn\u011b vybrat. […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2507","post","type-post","status-publish","format-standard","hentry","category-tipy"],"acf":[],"yoast_head":"\nTu\u0148\u00e1k \u2013 jak se v n\u011bm vyznat - FRANZ JOSEF KAISER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.franzjosefkaiser.com\/cs\/tunak-jak-se-v-nem-vyznat\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tu\u0148\u00e1k \u2013 jak se v n\u011bm vyznat - FRANZ JOSEF KAISER\" \/>\n<meta property=\"og:description\" content=\"Tu\u0148\u00e1k v plechovce doslova zdom\u00e1cn\u011bl ve v\u011bt\u0161in\u011b kuchyn\u00ed po cel\u00e9m sv\u011bt\u011b. Pro\u010d? Zejm\u00e9na proto, \u017ee je to plnohodnotn\u00fd a chutn\u00fd zdroj b\u00edlkovin, ze kter\u00e9ho lze p\u0159ipravit v\u00fd\u017eivnou sn\u00eddani, zdrav\u00fd ob\u011bd \u010di rychlou ve\u010de\u0159i. V obchodech m\u00e1te na v\u00fdb\u011br hned z n\u011bkolika typ\u016f zpracov\u00e1n\u00ed t\u00e9to v\u00fdte\u010dn\u00e9 ryby. My jsme sestavili mal\u00fd n\u00e1vod, jak si mezi nimi spr\u00e1vn\u011b vybrat. 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FRANZ JOSEF KAISER","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.franzjosefkaiser.com\/cs\/tunak-jak-se-v-nem-vyznat\/","og_locale":"cs_CZ","og_type":"article","og_title":"Tu\u0148\u00e1k \u2013 jak se v n\u011bm vyznat - FRANZ JOSEF KAISER","og_description":"Tu\u0148\u00e1k v plechovce doslova zdom\u00e1cn\u011bl ve v\u011bt\u0161in\u011b kuchyn\u00ed po cel\u00e9m sv\u011bt\u011b. Pro\u010d? Zejm\u00e9na proto, \u017ee je to plnohodnotn\u00fd a chutn\u00fd zdroj b\u00edlkovin, ze kter\u00e9ho lze p\u0159ipravit v\u00fd\u017eivnou sn\u00eddani, zdrav\u00fd ob\u011bd \u010di rychlou ve\u010de\u0159i. V obchodech m\u00e1te na v\u00fdb\u011br hned z n\u011bkolika typ\u016f zpracov\u00e1n\u00ed t\u00e9to v\u00fdte\u010dn\u00e9 ryby. My jsme sestavili mal\u00fd n\u00e1vod, jak si mezi nimi spr\u00e1vn\u011b vybrat. 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