{"id":2854,"date":"2020-05-31T21:28:57","date_gmt":"2020-05-31T19:28:57","guid":{"rendered":"https:\/\/www.franzjosefkaiser.com\/?p=2854"},"modified":"2020-05-31T21:30:35","modified_gmt":"2020-05-31T19:30:35","slug":"musle-pro-zdravi-a-lasku","status":"publish","type":"post","link":"https:\/\/www.franzjosefkaiser.com\/cs\/musle-pro-zdravi-a-lasku\/","title":{"rendered":"Mu\u0161le \u2013 pro zdrav\u00ed a l\u00e1sku"},"content":{"rendered":"\n

Mu\u0161le jsou\nvyhled\u00e1vanou specialitou, kterou si nemus\u00edme na tal\u00ed\u0159i odep\u00edrat ani my,\nvnitrozemci. Najdete je v \u010derstv\u00e9 podob\u011b na pultech vybran\u00fdch obchod\u016f, ale\nm\u016f\u017eete je m\u00edt p\u0159ipraven\u00e9 k akci v mraz\u00e1ku nebo dokonce konzervovan\u00e9 ve sp\u00ed\u017ei.\nA pro\u010d byste m\u011bli?<\/em><\/p>\n\n\n\n

D\u016fvod\u016f je cel\u00e1 \u0159ada. Mu\u0161le maj\u00ed pom\u011brn\u011b m\u00e1lo kalori\u00ed, zato\nobsahuj\u00ed miner\u00e1ln\u00ed soli, \u017eelezo, zinek, kyselinu listovou, b\u00edlkoviny a vitam\u00edny\nA, B, C a D. Zanedbateln\u00fd nen\u00ed ani obsah zdrav\u00fdch tuk\u016f, kter\u00e9 mimo jin\u00e9\npodporuj\u00ed spr\u00e1vn\u00e9 fungov\u00e1n\u00ed mozku. No a nav\u00edc pr\u00fd mu\u0161le p\u016fsob\u00ed jako\nafrodisiakum, za t\u011bmito \u00fa\u010dely rad\u00ed kucha\u0159i jejich p\u0159\u00edpravu na b\u00edl\u00e9m v\u00edn\u011b.<\/p>\n\n\n\n

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Sl\u00e1va sl\u00e1vk\u00e1m<\/strong><\/h2>\n\n\n\n

Sl\u00e1vky maj\u00ed tmavomodrou a\u017e \u010dernou schr\u00e1nku ve tvaru kapky a\njsou velk\u00e9 asi 5\u201310 cm. Jejich maso je oran\u017eov\u00e9, von\u00ed mo\u0159em a m\u00e1 jemnou slanou\nchu\u0165. Sl\u00e1vky jsou za syrova m\u00edrn\u011b ho\u0159k\u00e9, proto se hod\u00ed sp\u00ed\u0161e k tepeln\u00e9 \u00faprav\u011b\n\u2013 va\u0159en\u00ed, pe\u010den\u00ed, gratinov\u00e1n\u00ed\u2026 Vyskytuj\u00ed se ve v\u0161ech mo\u0159\u00edch, snadno se\nrozmno\u017euj\u00ed a jsou velmi p\u0159izp\u016fsobiv\u00e9, proto jsou ide\u00e1ln\u00ed pro farmov\u00fd chov.<\/p>\n\n\n\n

Sl\u00e1vky jsou ned\u00edlnou sou\u010d\u00e1st\u00ed kuchyn\u011b Francouz\u016f, \u0160pan\u011bl\u016f,\nPortugalc\u016f, Ital\u016f, j\u00ed se rovn\u011b\u017e v Belgii a Nizozemsku. Maj\u00ed specifickou,\nlehce ko\u0159en\u011bnou chu\u0165, proto b\u011bhem jejich p\u0159\u00edpravy plat\u00ed \u2013 m\u00e9n\u011b je ur\u010dit\u011b v\u00edce.\nSl\u00e1vky souzn\u00ed s kvalitn\u00edm olejem nebo m\u00e1slem, b\u00edl\u00fdm v\u00ednem, \u010desnekem,\nchilli a zelenou petr\u017eelkou. Pod\u00e1vaj\u00ed se bu\u010f s bagetkou, nebo t\u0159eba\ns t\u011bstovinami. Pro zpest\u0159en\u00ed m\u016f\u017eete pou\u017e\u00edt tak\u00e9 mu\u0161le s uzenou\np\u0159\u00edchut\u00ed.<\/p>\n\n\n\n

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Mu\u0161le v n\u00e1levu escabeche 80g <\/a><\/figcaption><\/figure><\/div>\n\n\n\n
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Escabeche <\/strong><\/h2>\n\n\n\n

Escabeche \/\u010dte se eskabe\u010de\/ je ko\u0159en\u011bn\u00e1 studen\u00e1 marin\u00e1da,\nkter\u00e1 m\u00e1 p\u016fvod ve \u0160pan\u011blsku a hojn\u011b se pou\u017e\u00edv\u00e1 k nakl\u00e1d\u00e1n\u00ed ryb a mo\u0159sk\u00fdch\nplod\u016f. Ve sv\u011bt\u011b se pak uchytila tak\u00e9 k nakl\u00e1d\u00e1n\u00ed dr\u016fbe\u017ee a lovn\u00fdch pt\u00e1k\u016f.\nN\u00e1m ale mimo\u0159\u00e1dn\u011b chutn\u00e1 s mu\u0161lemi podle tohoto receptu.<\/p>\n\n\n\n

Suroviny<\/strong><\/p>\n\n\n\n